Summer is on the way, so what better time to push myself into getting a little healthier (and maybe losing a bit of weight in the process?) Lucky for me my very health conscious, fitness fanatic son, Jack, wants to do the challenge as well - so I am sure he will keep me on track.
Basically the 30 day challenge is to have a green smoothie (recipe to follow) every morning for 30 days. We have started a bit late, but will still do the 30 days (who knows we may keep going longer....) This is our recipe for the drink:
heaps of baby spinach
water to blend
Mix it all together in a blender and drink up. We actually really enjoyed it (thank goodness) and it was quick to make. So now I am really happy and think this challenge won't be so bad after all. Wish me luck and feel free to join in - hope everyone has a great weekend. It is so hot here today, very hazy and humid....what is summer going to be like???